Welcome to Snow Psychology Counselling Services. I offer counselling therapy sessions in Calgary through outdoor Walk & Talk sessions in city parks as well as video sessions available to clients across most of Canada. Whether you are working through life challenges, building emotional insight, or looking for support on your mental health journey, I am here to help. Visit snowpsychology.ca to learn more about my approach, services, and fees.
Please do not book a assessment or counselling session until you have completed your free 20-minute consultation call with me.
All Session pricing below is the full fee rate for clients with insurance coverage and/or an annual income of $70,000+. Client’s without insurance and below $70,000 annual income will have a price adjustment applied to the lower the session fee down to as low as $80 (50-min online session) or $105 (75-min assessment or walk & talk session).
Session Pricing has increased as of September 14, 2026 for all new clients. Pre-existing clients will remain at their original session prices until November 1, 2026 at which point their session price will increase to the new price ranges. For both new and existing clients, sliding scale pricing will be discussed in more detail with Michael to ensure your sessions are financially accessible
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I offer outdoor walk-and-talk counselling in Calgary and online for those who feel pressure to stay strong while struggling with anxiety, anger, trauma, burnout, depression, stress, relationship challenges, low self-esteem, or life transitions. Traditional office therapy may feel stuffy to you. Maybe you are seeking a different approach that’s more collaborative and engaging. Perhaps you would rather connect with someone at your level being more shoulder-to-shoulder then face-to-face by walking and engaging with the outdoors. Maybe you are seeking clarity, confidence, and a steadier sense of who you are and where you are headed.
I’ve seen the grounding potential movement in nature can have creating silent space to breath, reflect and be present. I foster a collaborative dynamic to help you regulate your nervous system, emotions, communication, and build self-awareness of your purpose. You set the pace, but I will let you know when avoidance is preventing you from meaningful growth.
If you are ready to stop carrying this weight alone, the next step is simple. Send me a message to set up a free 15 min consult to see if we are a good fit. I can meet you over video call or in person, including doing a session while walking outside. I am a Canadian Certified Counsellor (CCC) making my sessions eligable for most health benefit insurance.
I offer outdoor walk-and-talk counselling in Calgary and online for those who feel pressure to st...
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